Improve Your Mental Resilience With Poker

Poker is a game of chance and skill, but it’s also an excellent way to improve your mental and emotional resilience. Here are some of the skills you can learn from the game:

1. The ability to make decisions under uncertainty.

As in many situations in life, whether it’s investing or poker, you’ll need to make decisions when you don’t have all the facts. This can be hard to do, but it’s vital to success. Poker is a great way to learn how to make these types of decisions, and your brain will become better at it over time.

2. The ability to read your opponents.

Poker is a game of information gathering, and reading your opponent is one of the most important aspects of it. Being able to pick up on tells, idiosyncrasies, hand gestures and betting behavior is key to becoming a good poker player. It takes time to develop this skill, but once you do, it can be extremely useful in the long run.